Breakfast:
Cereal w/ Milk: 3
Snack:
Yogurt w/ oatmeal: 4
Lunch:
Chicken w/ pasta and pesto sauce:
10
Pudding: 2
Snacks:
Apple/Cheese/Cat Cookies/Triscuts/dip: 7
Dinner:
Salad: 2
Chicken: 5
Rice: 2
Oil: 2
Wine: 5
Chocolate: 4
46 points total
8 workout points=
38 (flexed 4)
GREAT DAY! The new bike makes everything better... normally I don't exercise at all on Fridays, because there is no spin class. On the new bike, I can get 7-8 activity points in 35 minutes. At home. Brilliant.
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