Thursday, January 8, 2009

Day Two and Before Picture

Another day of canceled presentations. This weather is providing too much time at home... which is my enemy. I need to stay busy in order to be successful. Lucy and I took a 20 minute walk, and I'll go swimming in an hour or so. My meal plans are looking good; eating filling foods to stay satisfied. Had a victory at 9:00am when I reached for a snack and realized I wasn't really hungry. Habits need to change; too much idle time and pointless eating.

I pulled out my 'skinny' jeans last night. They will be my constant reminder of what I want- 20 lbs down by 4/13!!!

Lovely before picture, taken today:

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