points 2/17

Oats/pb: 4

granola bar: 2

banana: 2

8 pts

veggie wrap: 4

12 pts

- 6 spin

6 pts

string cheese: 2

8 pts

NY resolution

I just resolved to track points three times/week...

2 eggs: 4
cheese: 2
avo: 3
beans: 3
wrap: 1

13 pts

-3 workout

10 pts

Gotta eat light today...

cheese: 2
cheese: 1
meat: 2
pasta salad: 4

19 pts

salad: 3
tempeh: 5

27 pts

wine: 7

34 pts

A new blog; a new promise!

Need to start tracking points! What's wrong with me??

spaghetti: 7

soup: 3
burger: 4

yogurt: 1
apple crisp: 2

16 pts

-3 for work out

13 pts

14 pts for dinner!

chips: 4

17 pts

chicken: 3

20 pts

dressing: 2

22 pts

guac: 2

24 pts

cheese: 3 pts

27 pts

back on track!

Feeling great and in control today...

toast/pb/banana: 5

cheese: 2
soup: 2

wrap/veg burger/yumm: 5

14 pts

snack: 2

16 pts

-5 for spin

11 pts for dinner

lost 2.8!

Just weighed in at 196... sweet! Lowest ever!

banana: 2
pb: 3
cookies: 4

cheese: 6
yogurt: 2
yum: 1

18 pts

-5 for spin

13 pts

beer: 4

17 pts

wrap: 2
spinach: 0
chicken: 5
sweet potato: 3

10

27 pts

sweets: 3

30 pts

i suck at tracking

banana w/ pb: 3

wrap: 3

soup: 4

cheese: 2

random: 2

14 pts

-4 for workout

10 pts


drinks: 6

16 pts

11 pts for dinner?

yikes!

Monday tracking; always starting over

MUST track points ALL week. should not be difficult.

cereal/banana/almond milk: 5

1/2 wrap: 2

7 pts

-5 for spin

2 pts

2 bananas: 4

6 pts

wrap: 2
burger: 2
extras: 2

6 pts

12 pts