A new blog; a new promise!

Need to start tracking points! What's wrong with me??

spaghetti: 7

soup: 3
burger: 4

yogurt: 1
apple crisp: 2

16 pts

-3 for work out

13 pts

14 pts for dinner!

chips: 4

17 pts

chicken: 3

20 pts

dressing: 2

22 pts

guac: 2

24 pts

cheese: 3 pts

27 pts

back on track!

Feeling great and in control today...

toast/pb/banana: 5

cheese: 2
soup: 2

wrap/veg burger/yumm: 5

14 pts

snack: 2

16 pts

-5 for spin

11 pts for dinner

lost 2.8!

Just weighed in at 196... sweet! Lowest ever!

banana: 2
pb: 3
cookies: 4

cheese: 6
yogurt: 2
yum: 1

18 pts

-5 for spin

13 pts

beer: 4

17 pts

wrap: 2
spinach: 0
chicken: 5
sweet potato: 3

10

27 pts

sweets: 3

30 pts

i suck at tracking

banana w/ pb: 3

wrap: 3

soup: 4

cheese: 2

random: 2

14 pts

-4 for workout

10 pts


drinks: 6

16 pts

11 pts for dinner?

yikes!

Monday tracking; always starting over

MUST track points ALL week. should not be difficult.

cereal/banana/almond milk: 5

1/2 wrap: 2

7 pts

-5 for spin

2 pts

2 bananas: 4

6 pts

wrap: 2
burger: 2
extras: 2

6 pts

12 pts

thursday: more jillian.

I'm going to try to do level 2 and 1 today!

veg burger: 2
tortilla: 2
yumm: 1
yogurt: 2

7 pts

rice w/ beans: 5

12 pts

-2 for workout

10 pts

snack before dinner: 3

13 pts

wednesday w/ jillian

Dang, just did Jillian's 20 minute workout, which kicked my ass.

I might go bike for a few minutes to keep the heart rate up... also had a great Lucy walk. So sunny today!

tortilla: 2

egg: 2

cheese: 1

5 pts

yogurt/popcorn: 4

9 pts

snack: 4

13 pts

banana: 2

15 pts

another good day!

Still sore from the VIDEO. Awesome! Will probably do it today again...

banana: 2

latte: 4

1/2 tortilla: 1

potato: 1

broccoli: 0

extras: 2

10 pts

Going to walk and spin today!

-6 spin

4 pts

pear: 2

6 pts

snacks: 2

8 pts

wine: 6

14 pts

crab cakes: 5 pts

sauce: 3

22

cauliflower: 4

26 pts

ice cream: 6

32 pts