Thursday, March 19, 2009

thursday

I'm feeling pretty damn great after my weight loss and 1/2 inch loss this week. And to hit the 20 lb goal almost a month early was pretty amazing as well.

cereal: 4
biscott: 3
banana: 1
yogurt: 1
oats: 2

11 pts total

kashi: 6

17 pts

-5 workout/walk

12 pts

martini: 4
soup/bread: 6

cheese: 9
wine: 7

38 pts ... Over 7 pts

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