Dr. appt today

I'm about to go to my big doctor appt in a minute. I'm nervous for some reason.

I won't be able to eat until I get home, but of course I'm planning what that will be!

Egg Sandwich!
eng muff: 2
egg w/ white: 2
goat cheese: 2
tomato basil:0
coffee!

6 pts total

stew and crackers for lunch: 6

apple/pretzel snack: 2

yogurt/cereal: 2

16 pts

chocolate/wine (oops!) 5 pts

21 pts.

10 pts for dinner

I also walked Lucy and had a good workout today... so if I can hold dinner to 10 points or so, I should be well under points. In other related news, the doctor appt was great, and she has no reason to think any of my tests will be abnormal.

Dinner plan:

rice: 4
acorn squash: 2
oil: 3
tofu: 1 or 2
other veggies: 2
nuts/cheese: 1 or 2

ok, it looks like dinner may be a bit over 10. All in all not bad though.