Ok, I went over yesterday and am definitley over my 35 flex points for the week. To attempt to balance that out, I'm NOT NOT NOT eating my APs for the week.
No more booze until weigh-in, and I'm going to try to drink as much H2O as possible.
Toast and pb: 2
rice cake: 1
kashi: 6
(had a great workout and will walk Lucy!)
pudding: 2
soup: 2
cookie: 2
candy: 1
16 pts
bun: 3
burger: 6
salad: 3
28 pts total
crackers: 2
pudding: 2
32 pts
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