A 2-class day

I'm going to do a lifting AND a spinning class this afternoon! Can't wait!

I definitely went over points again yesterday. I seem to sabotage myself in the afternoon. Gotta stick to the afternoon plans; damn it!

bar: 2
coffee: 3
apple/mango: 2
oats/yogurt: 4

11 pts

bar: 2
veggie burger w/ bun and hummus: 4


17 pts

-4 for workout

13 pts

what's for dinner???

Chicken sausage and sweet potato/black bean salad!

sausage: 4
quinoa: 4
veggies w/ sauce: 3

11

24 pts

random snacking before dinner: 2

26pts

beer: 2

28 pts

dessert: 4

32 pts