Woke up this morning and did about 30 pushups and 60 crunches. Hopefully I get some exercise filling the garden and maybe hiking around the lake. Definitely excited to get back home and start working out and spinning again.
Breaky plan:
muffin/banana/tea: 4
snack:
cookie: 3
-2 for walk/gardening/dirt moving
6 pts
pizza: 8
14 pts
almonds: 3
17 pts
wine: 3
20 pts
-3 for hike
17 pts
1/2 acorn squash: 2
quinoa: 4
23 pts
oil/cheese: 4
27 pts
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