Thursday, July 23, 2009

Studio: Day Three

Ah! Kinda lost it last night; had a sushi roll (gave Angela a piece :) and a piece of mushroom pizza. Yikes. Food addiction is painful at times.

Anyway, today has been great; going to go to 24 hour for lifting, crunches and spin class. Yayayayay! Can't wait. Then I'd like to go get Pho somewhere near Pike's market. Definitely gonna get tasty lunch treat. Well, maybe I'll just get falafel and stuff from whole foods and eat it with my salad. That's probs a better idea.

raisin bran w/ milk: 4
yogurt: 2

salad rolls w/ peanut sauce: 6

12 pts

-6 workout

6 pts

Awesome workout; great lunch from whole foods

falafel: 4
feta: 2
rice/chicken: 8
olives: 2
watermelon: 1

23 pts

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