Can't wait to bike around Sunday Parkways today! Just got back from spinning and then getting coffee w/ Lucy... so good! Feeling great; maybe just a little sleepy.
Had a string cheese on the way to the gym:
2 pts
and another after:
2 pts
and a healthy cookie w/ my coffee:
5
9 pts
-6 for workout
3 pts
chips: 3
6 pts
tamale: 5
11 pts
1/2 muffin: 3
14 pts
granola bar: 2
16 pts
chips/salsa: 6
22pts
wine: 2
24 pts
wine: 10
banana bread: 5
39
rice noodles: 7
46
fried tofu: 6
52
-7 extra APs (biking, swimming, etc)
45 pts
WAY OVER!!!
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