So glad I forced myself out of bed to spin this morning... never felt better! Well, a little tired maybe :) And then it was off to starbucks to see Sara and get a tall skim latte.
latte: 2
yogurt, 1/2 banana, 1/4 c fiber one: 3
5 pts
-5 for spin
0 pts!
Gonna make sandwiches and take the pasta salad out to Liam's for lunch.
pasta salad: 4
bread: 4
turkey: 3
avo/cheese: 4
fro yo: 5
20 pts
7 pts left for dinner
forgot the pretzels: 5
25 pts
cereal: 2
27 pts
rice w/ veggies and feta: 6
33 pts
Not bad! no drinking today, so that's good...
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