great spin/lift class today!

Mandy and I totally rocked the spin/lifting class this morning. So good. Got the whole day ahead... what to do, what to do...

It's gonna be a hot one.

bar/banana: 4

spin -5

-1

potato: 2
egg: 2
veggie: 2

5 pts

leftover snack/ear of corn: 3

8 pts

leftover pasta: 7
chocolate: 4

19 pts

zucchini bread: 5

24 pts

fruit salad:3

27 pts

tortilla: 2
beans/meat/cheese: 6

35 pts

rice bowl w/ meat/cheese: 9

44 pts

not a great day... hopefully the exercise balanced it out a bit. I'm sure I earned more than five AP's today. Not too many more though :(