Saturday, August 29, 2009

another 3.5 gone!!!

Man, what a great morning! I woke up feeling kinda sick but I went to WW (the meeting), lost 3.5 lbs, and then went to the gym for over an hour and half. AWESOME workout. Then I took Lucy on a good walk. Now Missy and I are going for a bike ride/lunch stop/work date. Should be awesome! Then Sara's party tonight.

sting cheese/yogurt: 4

-4 for workout

banana: 2
pb: 2

4 pts

banana bread: 5

sandwich: 10

beer: 5

24 pts

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