friday blogging

toast w/ pb: 2

bar: 2

bar: 2

kashi: 6
cheese: 1
spinach: 0

13 pts

-5 for workout

8 pts

3 snacks

11 pts

20 pts for dinner

4 pretzels
3 beer
pizza 15
salad 3
wine/popcorn 10

55 pts (25 pts over)